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you see: it`s about me, REGINE.

oktober 22, 2007

sugar <3

got to get a hold on myself.. i got to quit putting all the junk and sugar in my mouth:p coke is my heaviest load.this week i'm not gonna drink any coke or eat any chocolate at all.it's like drugs to me. wish me good luck :D

posted by Regine @ 12:55  

10 Comments:

  • At 22 oktober, 2007 17:56, Blogger BrotuliX said…

    Good luck =)

     

  • At 22 oktober, 2007 23:41, Blogger Magga said…

    Ja,kj�re sukkerungen min, �nsker deg lykke til med en mindre farinfylt periode. Men du f�r vel unne deg litt l�rdagskos og ellers knaske gr�nnsaker, frukt og drikke farris og vann!:)Du har jo klart det f�r!
    Klem og hilsen mam som burde gjort som deg!

     

  • At 22 oktober, 2007 23:53, Blogger Regine said…

    brotulix: thnx!!

    mEgga,neida mamma.. bare tuller ;)
    magga:jo takk for det, klarer det jo,men eg blir desto meir irritabel,slapp og trøtt enn til vanlig når eg kutter sukkeret.ja på fredagkveld får eg lov å drikke cola.. så d e jo ikkje fullt ei veke ein gang,men likevel :D

     

  • At 23 oktober, 2007 11:44, Blogger Peter said…

    Somehow a pity, because sugar on your lips makes a nice photo! The last weeks I have been consuming coca - in leaves! Encouraged and even recommended in certain countries!

     

  • At 24 oktober, 2007 04:33, Blogger di.di said…

    What Happens To Your Body If You Drink A Coke Right Now?
    ------------------------------

    Have you ever wondered why Coke comes with a smile? It’s because it gets you high. They took the cocaine out almost a hundred years ago. You know why? It was redundant.

    * In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down.
    * 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get it’s hands on into fat. (There’s plenty of that at this particular moment)
    * 40 minutes: Caffeine absorption is complete. Your pupils dialate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness.
    * 45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.
    * >60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
    * >60 Minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.
    * >60 minutes: As the rave inside of you dies down you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like even having the ability to hydrate your system or build strong bones and teeth.

    This will all be followed by a caffeine crash in the next few hours. (As little as two if you’re a smoker.) But, hey, have another Coke, it’ll make you feel better.

    *FYI: The Coke itself is not the enemy, here. It’s the dynamic combo of massive sugar doses combined with caffeine and phosphoric acid. Things which are found in almost all soda.

    Source: http://forum.uncoverreality.com/.../...ke-right-now.html

    p/s: you're not alone.. im also addicted to coco cola.. :P

     

  • At 24 oktober, 2007 11:37, Blogger Regine said…

    peter: hehe thnx..

    drama diva: jeez woman, are you trying to scare meg? :D

    i dont smoke,i dont drink coffee - but i "do" sugar.that is my load, and on friday&saturday night i'm gonna drink coco cola with no regrets and enjoy it;)

     

  • At 24 oktober, 2007 11:37, Blogger Peter said…

    After reading cuckoo's comment, I feel happy not to be adicted (at least to coke), but an occasional coke is nice!

     

  • At 24 oktober, 2007 11:38, Blogger Regine said…

    peter: you must have other addictions or are you p-perfect?
    coffee,cigarettes,alcohol,junk,sweets or whatever..

     

  • At 25 oktober, 2007 03:24, Blogger thetwins said…

    chocolate, we love it!
    Don't forget to brush your theeth after eat it.Ok? ;)

     

  • At 25 oktober, 2007 12:13, Blogger Regine said…

    thetwins: i wont forget ;)

     

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